Hiya Good friend,
My Prime 3 Discoveries This Week (Could 12-18, 2025):
#1. I attempted Bryan Johnson’s exercise w/ Dr. Andy Galpin. 💪
His warm-up of day 1 & 2 was my exercise.
This program is totally different. It isn’t solely about constructing muscle tissue. It is about stability, power, posture, velocity, energy, conditioning, core rotation, and tissue resilience.
It consists of rhythm and cognitive parts. I by no means thought of rhythm throughout exercises earlier than.
#2. My AI course which is all about the right way to be extra productive with AI begins tomorrow. 🤖
As a recap I learn Google professional Lee Boonstra’s Immediate Engineering Handbook.
Need to go deeper? Take a look at Foundations of Massive Language Fashions by Tong Xiao and Jingbo Zhu.
#3. The Proper-Click on Immediate extension helps you to retailer and set up all of your AI prompts in your browser. 💻
I used to make use of Beeftext as a keyboard shortcut device for Home windows. I’m presently attempting the Chrome extension Proper-Click on Immediate and I’m actually pleased with it.
Till subsequent week,
Lukas
